The emotional and physical
benefits of coffee are numerous. Not only does coffee taste good, it can
stimulate you, relax you and refresh you.
Brain food
Not just keep the eye that was not sleepy, caffeine in
coffee can also keep the brain functioning is maintained. Many people have
confessed coffee addict difficult especially if the daily concentration alone
does not drink coffee. Effects of caffeine can indeed affect brain function.
Stress reliever
One of the effects of caffeine in coffee is stimulate the
heart, so that people become anxious and heart palpitations. But on the other
hand, the smell of coffee is enough to give a relaxing effect, so that it can
to relieve stress.
Softens the skin
Besides drinking, coffee can also be utilized in other
ways such as is done at The Spa at Mohonk Mountain House in New Paltz, New
York. In this place, the coffee used for scrubs and the effect is to soften and
refreshes the skin.
Might want to try, the recipe is a cup of coffee grounds,
1/2 cup sugar to remove dead skin cells and 1/2 tablespoon of jojoba oil. Mix
the ingredients and rub in a circular motion and let dry before cleaning.
Stamina
Effect of caffeine is stimulate the heart, increasing
blood supply to the muscle increases so does not quickly run out of steam.
Because of these effects, caffeine is widely used in beverages stamina.
Because it is more natural, coffee can be an alternative
that is not a lot of energy drinks mixed with artificial chemicals that are
sometimes more useful dariapda risk.
Coffee stimulates your senses thanks to its caffeine
content which stimulates metabolism and supports mental alertness and
concentration. Your body absorbs it within 30 minutes, and its positive effects
may last 2-5 hours.
Coffee refreshes you with its wealth of polyphenols.
Polyphenols are nutrients that help maintain your body in good health over
time. They are also found in green tea, fruits and cocoa.
The next time
you drink a cup of coffee, just think of all its benefits!
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