Sometimes it’s alright to keep things
simple, especially when you’re detoxing. This recipe is basically water that
has different cleansing fruits and vegetables soaking in it. The nutritional
aspects of these ingredients will be absorbed by the water, and it’s
recommended to let this sit overnight for best results. The nice thing is that
you can keep refilling the pitcher so you get the most value for your money and
use up as much of the ingredients as possible.
Let's add some healthy ingredients to water make a big batch and sip all
day. This water tastes fantastic and has ZERO calories. Cucumbers, lemons,
parsley and cilantro also have some great detoxing properties.
Ingredients:
·
large pitcher of cold filtered water
·
1 lemon thinly sliced
·
1/2 cucumber thinly sliced
·
small bunch cilantro (stems cut off)
·
small bunch Italian parsley (stems cut off)
·
handful of frozen cranberries
Mix
all ingredients together and refrigerate. I make mine the night before so the
flavour from the ingredients is stronger. Continue to refill with water for 2
days.
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